Homemade Ginger Tea for a detox and great digestion

Winter is a time of slow metabolism, gathering in and storing leading generally to the accumulation of sticky kapha dosha and ama. This accumulation, relatively harmless when cold, melts at the arrival of Spring and starts to flow causing disruption in bodily functions, allergies, rhinitis and skin problems among others. The dryness of winter leaves the tissues vulnerable to rising heat and inflammation and lowered immunity.

Early spring is the ideal time to re-balance agni, alleviate the winter dosha accumulated, eliminate ama, re-hydrate and rejuvenate your tissues and boost your immunity. This cleanse, improves digestion, elimination, circulation and lymphatic drainage. It brings ease to the body and mind with improved energy, strength and immunity.

This Cleanse is not a fast but a lightening of the fuel so the fire can burn brighter, eliminating waste, improving digestion, elimination and tissue metabolism throughout the body.

• Lasting 12 days, there are 5 preparation days, two cleanse days and 5 days of gradual reintroduction of a normal diet.

• You won’t be hungry and apart from the two days of cleanse you can go about your normal life.

• This cleanse is adaptable to each individual according to their constitution, stage of life and eventual imbalance.

• You will be accompanied throughout the 12 days via regular Zoom meetings and I will be available to hear any of you questions or concerns.

• INCLUDED :

• An information online meeting

• A one to one consultation to determine your needs

• A detailed instruction manual, including a shopping list and recipes.

• 5 Group meetings on Days 1, 5, 6, 7 and 22

• Availability for questions throughout the 12 days

  Price €165 early bird before Sunday 18th. February

  €180 thereafter