Online group yoga classes
Wednesdays 9am. (GMT +1) or 8am.(GMT)
Come and join me for a free trial Yoga class suitable for all abilities. This class will give you a taste of:
The benefits of yoga for your general sense of well being
How it feels to take time out and slow down
The core principles of Yoga practice
If you would like to try something new that make you feel good, centred, sleep better and have more energy then get in touch and join the group.
If you would then like to sign up for continuing classes:
Join the Summer Term
April 14th. - June 30th. 11 weeks €110
Be sure to get in touch if you have any questions or would like to learn more.
I am also specialist trained in Individual Tuition and Yoga Therapy if you would prefer this and you can discover more about 1:1 options here.